Lewis Price 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 119 |
April 23, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 23 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 |
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Workout Graph
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