Lewis Price 5000m row
5,000
Meters
19:56.9
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 118 |
May 04, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,000 | 1:59.6 | 204 | 995 | 331 | 30 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 28 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 29 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 31 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 987 | 66 | 31 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 33 |
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Workout Graph
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