Lewis Price 10x500m/1:30r row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
342
Calories
| Rest Distance | 1,895m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,895m |
| Overall Time | 34:15.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 855 |
| Drag Factor | 121 |
May 12, 2024 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 32 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 30 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 33 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 32 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 32 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 33 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 34 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 33 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 35 | |
| r1,895m |
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Workout Graph
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