Lewis Price 9x500m/1:30r row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
347
Calories
| Rest Distance | 1,802m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,802m |
| Overall Time | 32:35.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 864 |
| Drag Factor | 124 |
May 20, 2024 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 33 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 32 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 33 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 33 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 33 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 34 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 34 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 34 | |
| 1:56.6 | 1,000m | 0:58.3 | 1766 | 6378 | 34 | |
| r1,802m |
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Workout Graph
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