Lewis Price 9x500m/1:30r row
5,000
Meters
19:19.2
Time
1:55.9
Pace
340
Calories
| Rest Distance | 1,768 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,768 |
| Overall Time | 32:49.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 34 |
| Stroke Count | 896 |
| Drag Factor | 122 |
May 27, 2024 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.2 | 5,000 | 1:55.9 | 225 | 1055 | 34 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 30 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 34 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 34 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 35 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 35 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 35 | |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 36 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1052 | 36 | |
| 1:57.3 | 1,000 | 0:58.6 | 1735 | 1043 | 35 | |
| r1,768 |
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Workout Graph
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