Lewis Price 30:00 row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 120 |
July 07, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 25 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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