Lewis Price 2x500m/1:15r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
68
Calories
| Rest Distance | 621m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,621m |
| Overall Time | 6:21.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 119 |
August 02, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 30 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | |
| r621m |
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Workout Graph
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