Lewis Price 5000m row
5,000m
Meters
21:03.8
Time
2:06.3
Pace
312
Calories
171
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 114 |
August 11, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.8 | 5,000m | 2:06.3 | 173 | 896 | 21 | 171 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 | 165 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 22 | 168 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 | 172 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 20 | 171 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 23 | 180 |
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Workout Graph
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