Lewis Price 45:00 row
9,491
Meters
45:00.0
Time
2:22.2
Pace
536
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 113 |
August 22, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,491 | 2:22.2 | 122 | 718 | 536 | 18 | 160 |
| 9:00.0 | 1,911 | 2:21.2 | 124 | 727 | 109 | 18 | 149 |
| 18:00.0 | 1,906 | 2:21.6 | 123 | 723 | 108 | 17 | 160 |
| 27:00.0 | 1,909 | 2:21.4 | 124 | 725 | 108 | 18 | 162 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 711 | 106 | 19 | 165 |
| 45:00.0 | 1,877 | 2:23.8 | 118 | 704 | 105 | 19 | 165 |
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Workout Graph
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