Lewis Price 45:00 row
9,500
Meters
45:00.0
Time
2:22.1
Pace
538
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 115 |
October 22, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,500 | 2:22.1 | 122 | 717 | 538 | 18 | 160 |
| 9:00.0 | 1,936 | 2:19.4 | 129 | 740 | 111 | 18 | 152 |
| 18:00.0 | 1,898 | 2:22.2 | 122 | 720 | 108 | 18 | 157 |
| 27:00.0 | 1,893 | 2:22.6 | 121 | 713 | 107 | 18 | 162 |
| 36:00.0 | 1,885 | 2:23.2 | 119 | 706 | 106 | 18 | 164 |
| 45:00.0 | 1,889 | 2:22.9 | 120 | 706 | 106 | 19 | 168 |
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Workout Graph
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