Lewis Price 45:00 row
9,516
Meters
45:00.0
Time
2:21.8
Pace
538
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 115 |
October 26, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,516 | 2:21.8 | 123 | 721 | 538 | 18 | 157 |
| 9:00.0 | 1,910 | 2:21.3 | 124 | 726 | 108 | 18 | 146 |
| 18:00.0 | 1,905 | 2:21.7 | 123 | 723 | 108 | 18 | 153 |
| 27:00.0 | 1,904 | 2:21.8 | 123 | 722 | 108 | 19 | 160 |
| 36:00.0 | 1,899 | 2:22.1 | 122 | 719 | 107 | 19 | 162 |
| 45:00.0 | 1,899 | 2:22.1 | 122 | 719 | 107 | 19 | 167 |
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Workout Graph
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