Lewis Price 45:00 row
9,553m
Meters
45:00.0
Time
2:21.3
Pace
544
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 115 |
October 30, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,553m | 2:21.3 | 124 | 726 | 19 | 154 |
| 9:00.0 | 1,942m | 2:19.0 | 130 | 748 | 18 | 151 |
| 18:00.0 | 1,914m | 2:21.0 | 125 | 729 | 18 | 154 |
| 27:00.0 | 1,901m | 2:22.0 | 122 | 720 | 19 | 156 |
| 36:00.0 | 1,895m | 2:22.4 | 121 | 716 | 20 | 157 |
| 45:00.0 | 1,901m | 2:22.0 | 122 | 720 | 20 | 155 |
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Workout Graph
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