Lewis Price 45:00 row
9,654m
Meters
45:00.0
Time
2:19.8
Pace
554
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 114 |
November 04, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,654m | 2:19.8 | 128 | 740 | 18 | 157 |
| 9:00.0 | 1,941m | 2:19.1 | 130 | 747 | 18 | 149 |
| 18:00.0 | 1,949m | 2:18.5 | 132 | 753 | 19 | 156 |
| 27:00.0 | 1,924m | 2:20.3 | 127 | 735 | 19 | 158 |
| 36:00.0 | 1,921m | 2:20.5 | 126 | 733 | 19 | 159 |
| 45:00.0 | 1,919m | 2:20.6 | 126 | 732 | 19 | 164 |
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Workout Graph
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