Lewis Price 45:00 row
10,050
Meters
45:00.0
Time
2:14.3
Pace
595
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 115 |
November 16, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,050 | 2:14.3 | 144 | 796 | 595 | 20 | 166 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 802 | 120 | 18 | 157 |
| 18:00.0 | 2,023 | 2:13.4 | 147 | 806 | 120 | 19 | 163 |
| 27:00.0 | 1,994 | 2:15.4 | 141 | 785 | 117 | 20 | 168 |
| 36:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 21 | 172 |
| 45:00.0 | 2,008 | 2:14.4 | 144 | 795 | 119 | 22 | 174 |
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Workout Graph
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