Lewis Price 5:13 row
1,069m
Meters
5:13.1
Time
2:26.4
Pace
59
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 115 |
November 18, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,069m | 2:26.4 | 111 | 683 | 20 | 151 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 152 |
| 5:13.1 | 39m | 2:47.9 | 74 | 554 | 14 | 151 |
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Workout Graph
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