Lewis Price 3x2000m/4:00r row
6,000m
Meters
26:04.8
Time
2:10.4
Pace
364
Calories
170
Heart Rate
| Rest Distance | 683m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,683m |
| Overall Time | 38:04.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 115 |
November 22, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.8 | 6,000m | 2:10.4 | 158 | 843 | 23 | 170 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 21 | 159 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 24 | 172 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 25 | 180 |
| r683m |
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Workout Graph
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