Lewis Price 30:00 row
6,930m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 128 |
November 24, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,930m | 2:09.8 | 160 | 849 | 23 | 168 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 157 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 165 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 169 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 174 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 179 |
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Workout Graph
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