Lewis Price 2x500m/2:00r row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
65
Calories
165
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,321m |
| Overall Time | 8:03.2 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 174 |
November 30, 2024 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 27 | 165 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 | 167 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 29 | 163 |
| r321m |
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Workout Graph
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