Lewis Price 21:57 row
5,023
Meters
21:57.1
Time
2:11.1
Pace
303
Calories
175
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 117 |
January 26, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.1 | 5,023 | 2:11.1 | 155 | 834 | 23 | 175 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 162 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 171 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 175 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 183 |
| 21:57.1 | 460 | 2:07.2 | 170 | 884 | 26 | 186 |
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Workout Graph
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