Lewis Price 10x250m/1:00r row
2,500
Meters
9:55.6
Time
1:59.1
Pace
160
Calories
| Rest Distance | 867 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,367 |
| Overall Time | 19:55.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 37 |
| Stroke Count | 468 |
| Drag Factor | 43 |
February 02, 2025 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,500 | 1:59.1 | 207 | 1012 | 37 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 30 | |
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 31 | |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 35 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 40 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 40 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 40 | |
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 36 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 1022 | 38 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 43 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 40 | |
| r867 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.