Lewis Price 10x250m/1:00r row
2,500
Meters
9:47.7
Time
1:57.5
Pace
162
Calories
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,825 |
| Overall Time | 19:47.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 134 |
February 15, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,500 | 1:57.5 | 216 | 1041 | 30 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 30 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 34 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 31 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 30 | |
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 33 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 30 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 30 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 31 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 30 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 30 | |
| r1,325 |
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Workout Graph
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