Lewis Price 30:00 row
6,670
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 116 |
February 21, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670 | 2:14.9 | 142 | 786 | 393 | 23 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 23 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 26 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 22 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 24 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 24 |
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Workout Graph
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