Lewis Price 4628m row
4,628
Meters
19:17.2
Time
2:05.0
Pace
293
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 117 |
February 24, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.2 | 4,628 | 2:05.0 | 179 | 911 | 293 | 28 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 28 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 929 | 64 | 29 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 29 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 906 | 63 | 29 |
| 2:39.0 | 4,628 | 2:06.5 | 173 | 883 | 39 | 28 |
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Workout Graph
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