Mackenzie Jandernoa 100m row
100
Meters
0:23.3
Time
1:56.5
Pace
7
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 31 |
| Stroke Count | 12 |
| Drag Factor | 150 |
January 06, 2019 11:13:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.3 | 100 | 1:56.5 | 221 | 1081 | 7 | 31 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 31 |
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100m Row by KREW/LiveRowing