Bekah Wilson 23:12 row
5,017m
Meters
23:12.4
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 96 |
January 11, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 5,017m | 2:18.7 | 131 | 750 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 23:12.4 | 703m | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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