Bekah Wilson 18:58 row
4,008m
Meters
18:58.2
Time
2:21.9
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 111 |
January 16, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 4,008m | 2:21.9 | 122 | 720 | 28 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 18:58.2 | 821m | 2:25.0 | 115 | 694 | 30 |
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Workout Graph
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