Bertrand ROLLIN 30:00 row
7,446
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 107 |
July 23, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,446 | 2:00.8 | 198 | 976 | 488 | 24 | 147 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 23 | 136 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 23 | 145 |
| 18:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 25 | 149 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 25 | 152 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 25 | 154 |
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Workout Graph
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