Bertrand ROLLIN 30:06 row
7,146m
Meters
30:06.2
Time
2:06.3
Pace
446
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 123 |
February 06, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,146m | 2:06.3 | 173 | 896 | 24 | 140 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 132 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 138 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 141 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 142 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 146 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 142 |
| 30:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 140 |
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Workout Graph
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