Bertrand ROLLIN 12x500m/1:00r row
6,000
Meters
22:26.5
Time
1:52.2
Pace
429
Calories
154
Heart Rate
| Rest Distance | 1,647 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,647 |
| Overall Time | 34:26.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 117 |
April 27, 2019 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.5 | 6,000 | 1:52.2 | 248 | 1152 | 30 | 154 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 29 | 119 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 30 | 138 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 30 | 151 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 31 | 159 |
| 1:47.0 | 500 | 1:47.0 | 286 | 1283 | 31 | 163 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 31 | 161 |
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 31 | 164 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 30 | 163 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 31 | 168 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 30 | 159 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 30 | 159 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 29 | 145 |
| r1,647 |
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Workout Graph
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