Bertrand ROLLIN 8x1000m/2:00r row
8,000m
Meters
31:23.0
Time
1:57.6
Pace
539
Calories
151
Heart Rate
| Rest Distance | 2,508m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,508m |
| Overall Time | 47:23.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 1279 |
| Drag Factor | 115 |
September 15, 2019 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.0 | 8,000m | 1:57.6 | 215 | 1038 | 29 | 151 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 32 | 137 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 | 148 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 30 | 147 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 | 151 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 29 | 156 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 29 | 156 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 | 152 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 | 161 |
| r2,508m |
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Workout Graph
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