Bertrand ROLLIN 6x1000m/2:00r row
6,000m
Meters
23:41.2
Time
1:58.4
Pace
401
Calories
150
Heart Rate
| Rest Distance | 2,129m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,129m |
| Overall Time | 35:41.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 119 |
September 17, 2019 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.2 | 6,000m | 1:58.4 | 211 | 1025 | 28 | 150 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 29 | 139 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 150 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 153 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 28 | 155 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 28 | 154 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 28 | 149 |
| r2,129m |
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Workout Graph
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