Bertrand ROLLIN 4x2000m/2:00r row
8,000m
Meters
31:07.5
Time
1:56.7
Pace
546
Calories
155
Heart Rate
| Rest Distance | 1,078m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,078m |
| Overall Time | 39:07.5 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 29 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
October 18, 2019 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 8,000m | 1:56.7 | 220 | 1057 | 29 | 155 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 29 | 142 |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 29 | 157 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 29 | 161 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 29 | 163 |
| r1,078m |
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Workout Graph
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