Bertrand ROLLIN 30:00 row
7,203
Meters
30:00.0
Time
2:04.9
Pace
460
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 116 |
October 23, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,203 | 2:04.9 | 179 | 917 | 460 | 26 | 138 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 90 | 27 | 132 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 93 | 26 | 141 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 27 | 140 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 27 | 140 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 27 | 137 |
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Workout Graph
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