Bertrand ROLLIN 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
461
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 117 |
January 08, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 25 | 139 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 25 | 127 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 134 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 141 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 143 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 | 152 |
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Workout Graph
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