Bertrand ROLLIN 4x3000m/3:00r row
12,000m
Meters
48:49.1
Time
2:02.0
Pace
783
Calories
149
Heart Rate
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,385m |
| Overall Time | 1:00:49.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1503 |
| Drag Factor | 121 |
March 30, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.1 | 12,000m | 2:02.0 | 193 | 962 | 27 | 149 |
| 12:16.5 | 3,000m | 2:02.7 | 189 | 951 | 27 | 142 |
| 12:12.4 | 3,000m | 2:02.0 | 192 | 962 | 27 | 150 |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 28 | 156 |
| 12:20.7 | 3,000m | 2:03.4 | 186 | 940 | 28 | 148 |
| r1,385m |
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Workout Graph
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