Bertrand ROLLIN 4x2000m/2:00r row
8,000
Meters
31:11.2
Time
1:56.9
Pace
546
Calories
155
Heart Rate
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,096 |
| Overall Time | 39:11.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 892 |
| Drag Factor | 119 |
April 07, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.2 | 8,000 | 1:56.9 | 219 | 1053 | 24 | 155 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 25 | 144 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 24 | 155 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 25 | 159 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1079 | 26 | 164 |
| r1,096 |
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Workout Graph
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