Bertrand ROLLIN 4x3000m/3:00r row
12,000m
Meters
47:32.0
Time
1:58.8
Pace
805
Calories
160
Heart Rate
| Rest Distance | 1,398m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,398m |
| Overall Time | 59:32.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
| Drag Factor | 117 |
October 01, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.0 | 12,000m | 1:58.8 | 209 | 1017 | 25 | 160 |
| 11:53.6 | 3,000m | 1:58.9 | 208 | 1016 | 24 | 152 |
| 11:50.8 | 3,000m | 1:58.4 | 211 | 1024 | 25 | 161 |
| 11:53.1 | 3,000m | 1:58.8 | 208 | 1017 | 26 | 164 |
| 11:54.5 | 3,000m | 1:59.0 | 207 | 1013 | 26 | 164 |
| r1,398m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.