Bertrand ROLLIN 3x3000m/3:00r row
9,000m
Meters
36:58.9
Time
2:03.2
Pace
585
Calories
149
Heart Rate
| Rest Distance | 496m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,496m |
| Overall Time | 45:58.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 119 |
October 08, 2020 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.9 | 9,000m | 2:03.2 | 187 | 943 | 25 | 149 |
| 12:07.5 | 3,000m | 2:01.2 | 196 | 975 | 25 | 148 |
| 12:26.4 | 3,000m | 2:04.4 | 182 | 925 | 25 | 154 |
| 12:25.0 | 3,000m | 2:04.1 | 183 | 929 | 26 | 146 |
| r496m |
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Workout Graph
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