Bertrand ROLLIN 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 127 |
November 05, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 24 | 145 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 25 | 139 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 | 143 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 25 | 149 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 | 149 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 148 |
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Workout Graph
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