Bertrand ROLLIN 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
456
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 115 |
December 27, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 456 | 21 | 143 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 22 | 136 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 88 | 21 | 141 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 | 143 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 22 | 147 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 | 151 |
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Workout Graph
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