Bertrand ROLLIN 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 125 |
January 12, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 22 | 155 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 146 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 153 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 157 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 | 157 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 164 |
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Workout Graph
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