Bertrand ROLLIN 3x5000m/2:00r row
15,000m
Meters
1:02:14.9
Time
2:04.4
Pace
958
Calories
150
Heart Rate
| Rest Distance | 370m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,370m |
| Overall Time | 1:08:14.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 116 |
April 02, 2022 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.9 | 15,000m | 2:04.4 | 181 | 924 | 23 | 150 |
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 23 | 149 |
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 23 | 149 |
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 24 | 153 |
| r370m |
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Workout Graph
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