Bertrand ROLLIN 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 109 |
September 07, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 23 | 154 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 148 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 151 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | 153 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 157 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 162 |
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Workout Graph
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