Bertrand ROLLIN 30:00 row
7,469m
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
152
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 117 |
December 20, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 22 | 152 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 | 146 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 152 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 | 154 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 | 155 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 | 156 |
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Workout Graph
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