Bertrand ROLLIN 30:00 row
7,469m
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 116 |
December 22, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,469m | 2:00.4 | 200 | 988 | 21 | 141 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 147 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 130 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 | 120 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 | 157 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 | 154 |
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Workout Graph
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