Bertrand ROLLIN v5000m/2:00r...3 row
15,000m
Meters
1:00:22.9
Time
2:00.7
Pace
988
Calories
154
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,184m |
| Overall Time | 1:06:22.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 115 |
December 31, 2022 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:22.9 | 15,000m | 2:00.7 | 199 | 983 | 23 | 154 | |
| 19:58.2 | 5,000m | 1:59.8 | 203 | 1000 | 24 | 151 | |
| r: 2:00 | 154m | ||||||
| 20:01.2 | 5,000m | 2:00.1 | 202 | 994 | 24 | 159 | |
| r: 2:00 | 14m | ||||||
| 20:23.6 | 5,000m | 2:02.3 | 191 | 957 | 23 | 152 | |
| r: 2:00 | 16m | ||||||
| r184m |
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Workout Graph
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