Bertrand ROLLIN 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 117 |
January 02, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 22 | 131 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 | 133 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 | 150 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 146 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 | 124 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 | 106 |
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Workout Graph
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