Bertrand ROLLIN 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 119 |
January 06, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 23 | 137 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | 133 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 131 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 | 107 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 156 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 160 |
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Workout Graph
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