Bertrand ROLLIN 3x3000m/2:00r row
9,000m
Meters
35:58.6
Time
1:59.9
Pace
597
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,298m |
| Overall Time | 41:58.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 115 |
January 14, 2023 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.6 | 9,000m | 1:59.9 | 203 | 998 | 24 | |
| 11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 24 | |
| 11:56.8 | 3,000m | 1:59.4 | 205 | 1006 | 24 | |
| 12:02.4 | 3,000m | 2:00.4 | 201 | 990 | 24 | |
| r298m |
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Workout Graph
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