Bertrand ROLLIN 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 120 |
January 31, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 22 | 148 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 | 138 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 | 144 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 148 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 152 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 159 |
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Workout Graph
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